Welcome to glow psychology
Helping adults and young people feel more like themselves again.
We all have an inner glow. Sometimes the experiences we’ve been through, the relationships around us or the pressures we carry can make it harder to feel like ourselves. Therapy can help you understand what’s getting in the way and find a way forward.
Founded by Dr Gursharan Lotey, Glow Psychology offers personal, thoughtful and effective psychological therapy for anxiety, trauma, difficult emotions and life’s challenges – in Ascot, Berkshire and internationally online.
At Glow Psychology, you’ll work directly with Dr Gursharan Lotey, a HCPC-registered Clinical Psychologist with extensive NHS and private practice experience.
Why work with a Clinical Psychologist?
Clinical Psychologists are trained to understand the complexity of emotional difficulties and provide psychological therapy grounded in evidence, clinical expertise and a genuine understanding of you. Each session is tailored to your individual needs rather than based on a single therapeutic approach or model.
Who I work with
Adults • Children & Adolescents • Parents
I work with self-funded clients and those covered by private health insurance, including WPA, Cigna, BUPA & Vitality
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I am a recognised provider with WPA, Cigna, Bupa, and Vitality, and also work with self-funded clients.
Additional Services
Supervision
Consultation
Training & Reflective practice
how i can help
People who find their way to me experience some of the following difficulties:
Anxiety, stress and overwhelm
Anger difficulties
Grief & loss
Childhood trauma
Child & Adolescent mental health
Confidence & self-worth
Depression & low mood
Guilt & Shame
Family conflicts
Cross cultural issues
Obsessions and Compulsions (OCD)
Overthinking & worry
Traumatic events
Perfectionism
Difficulties in relationships
Self-doubt or self-criticism
your journey
Therapy can seem like a daunting process, especially if it’s completely new to you.
It certainly isn’t about lying on a leather couch and talking about everything that has ever happened to you! It can be hard taking that first step in asking for help and support. At Glow Psychology, you are in safe hands. I am by your side to help guide you, and work at a pace that allows you to feel at ease, heard and understood. I can help you to find courage so you can move forward in a way that’s brighter than before.
Therapy should be a place where you can feel empowered, find hope, meaning and purpose.
Where to next?