Welcome to glow psychology
You know you’re okay. So why don’t you feel okay?
Maybe you’re overthinking something that happened, worrying about what’s going to happen next, replaying a conversation, struggling in a relationship or wondering why you don’t feel quite like yourself anymore. You feel anxious, overwhelmed and stuck.
Therapy can help you make sense of what you’re feeling, understand the experiences and patterns underneath it, and work through what you’ve been carrying — so you can feel more secure, settled and like yourself again.
Founded by Dr Gursharan Lotey, Glow Psychology helps adults and adolescents work through the things that are keeping them stuck. Together, we’ll make sense of your emotional world, process what’s happened and help you move forward with greater clarity and confidence.
Work with me in-person in Ascot, Berkshire or online from across the UK and internationally.
At Glow Psychology, you’ll work directly with Dr Gursharan Lotey, a HCPC-registered Clinical Psychologist with extensive NHS and private practice experience.
Why work with a Clinical Psychologist?
Clinical Psychologists are trained to understand the complexity of emotional difficulties and provide psychological therapy grounded in evidence, clinical expertise and a genuine understanding of you. Each session is tailored to your individual needs rather than based on a single therapeutic approach or model.
Who I work with
Adults • Children & Adolescents • Parents
I work with self-funded clients and those covered by private health insurance, including WPA, Cigna, BUPA & Vitality
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I am a recognised provider with WPA, Cigna, Bupa, and Vitality, and also work with self-funded clients.
Additional Services
Supervision
Consultation
Training & Reflective practice
how i can help
People who find their way to me experience some of the following difficulties:
Anxiety, stress and overwhelm
Anger difficulties
Grief & loss
Childhood trauma
Child & Adolescent mental health
Confidence & self-worth
Depression & low mood
Guilt & Shame
Family conflicts
Cross cultural issues
Obsessions and Compulsions (OCD)
Overthinking & worry
Traumatic events
Perfectionism
Difficulties in relationships
Self-doubt or self-criticism
your journey
Therapy can seem like a daunting process, especially if it’s completely new to you.
It certainly isn’t about lying on a leather couch and talking about everything that has ever happened to you! It can be hard taking that first step in asking for help and support. At Glow Psychology, you are in safe hands. I am by your side to help guide you, and work at a pace that allows you to feel at ease, heard and understood. I can help you to find courage so you can move forward in a way that’s brighter than before.
Therapy should be a place where you can feel empowered, find hope, meaning and purpose.
Where to next?